Find your flow at Naibhrtya
ABOUT
Find the transformative power of yoga practice
Naibhrtya (pronounced ny-bhr-tya) translates to stillness in Sanskrit. Yoga is the path to achieving stillness and uncovering inner silence. It is a spiritual journey aimed at peeling away the distractions of the mind, as outlined by sage Patanjali. At Naibhrtya Yoga Shaala, we strive to attain this inner calm through diverse yogic practices including breath awareness, asanas, pranayama, chanting, and mindfulness.
Mridani, a certified yoga instructor, is dedicated to helping others experience the physical and mental benefits of yoga. With over four years of experience, she fosters a welcoming and supportive atmosphere for her students to learn and flourish.
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Flexible Plans
No Fancy Equipment Needed
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STUDENT
Reviews
"Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. Her attention to detail makes for a great instructor!
I gained so much flexibility and strength! I love it! Recommend Mridani's yoga classes to everyone!"
SEETALAXMI. D
"The hour of practice is absolutely delightful and I enjoy every moment. The place is also serene and calming.
A must-go to class for yoga!"
PADMA
"Mridani is a great teacher, taking students through stages at a pace they're most comfortable with. Days are more energetic and super productive at work too. Concentration levels are high, not distracted, and emotional resilience is great."
KARTHIK VIJAYAN